2021 is going to be different, right? The question is, who decides? Do we have to wait for the media or politicians to tell us it’s different, or can we disconnect and start to steer a course which is more in tune with how we really want to feel? When it comes to media reporting, perhaps it’s never been more important to separate fact from opinion; do we accept or reject an invitation to partake in the fear game? To what extent do the ‘mays, mights, and maybes’ of future speculative projection serve us in the NOW moment? We may wish to consider whether a particular take on events serves our best interests. Does it promote personal growth, or contraction? Empowerment, or helplessness? Joy, or pain? Creating awareness of current events is one thing; promoting fear is quite another, so discernment is necessary. As always, our body is our barometer: ask ‘how does it make me feel?’.

Where is your attention placed these days? Is your perception of life that which has been fed to you, or is it sovereign? Because while we can’t control what’s going on ‘out there’, we can control our reaction to it, our personal response to these challenging times. Therefore, I affirm: this year I choose to expand, and not contract. I choose to feel empowered, and not helpless. I choose to experience joy, and not suffering. I choose to question, and not merely accept. In short, I choose how I want to feel. What do you choose?

Support will be key as we pull together and both consciously and deliberately choose to move forward into a brighter future. In 2021, I bring to the world my offering, my invitation for people to explore themselves and develop both understanding and resilience. It’s been a long road, and a lot of love has gone into Três Terapias, or Three Therapies. I have the utmost respect for these holistic life tools and know through my own personal experience of their potential for transformation. It’s now time to share that love with all that may need it and resonate with it. I invite you to explore…