“Never look down on anybody unless you’re helping them up.”
— JESSE JACKSON, AMERICAN CIVIL RIGHTS ACTIVIST, BAPTIST MINISTER AND POLITICIAN
A taste of his own medicine
An inquisitive child, always asking why, and with a thirst for knowledge and understanding, Sebastian showed great promise growing up and yet struggled to find meaning or purpose in life. ‘Who am I?’, ‘What am I?’ and ‘Why are we here?’ were questions he would ask.
As time progressed, anxiety, insomnia, depression and negative, self-limiting beliefs became the hallmarks of his early adult life, as did pills and more pills. Yet try as he might, he could not hide from himself. However, Sebastian was increasingly becoming aware of the existence of an inner flame, an essence that was separate from the mind; a source of strength both limitless and non-dependent on life’s circumstances, whether good or bad.
It has taken a gradual process of self-discovery and realisation over the past decade, as well as the appropriate support, to get Sebastian where he is today: working from an empowered position in which he is able to listen, empathise, evaluate and then provide genuine, meaningful support from a place of real understanding. Through his own personal experience of receiving extensive Hypnotherapy support, as well as Reflexology and Reiki, he recognised the huge positive impact these therapies had on helping him turn his life around. He became inspired to share these invaluable life tools with others and help empower them to become the very best that they can be; the best versions of themselves.
A choice made with confidence
Sebastian is a fully qualified and insured Solution Focused Clinical Hypnotherapist, having obtained the Diploma in Solution Focused Hypnotherapy (DSFH) from the Clifton Practice in Plymouth, one of the most prominent Hypnotherapy training schools in the UK. As a means of further enhancing his skills, he is also currently working towards the Hypnotherapy Practitioner Diploma (HPD), the gold standard award for modern Hypnotherapy.
In addition, the Devon School of Reflexology served as the training ground from which Sebastian was able to acquire new knowledge and skills, develop his technique and obtain the Level 3 Diploma in Reflexology, enabling him to practise as a fully qualified and insured Clinical Reflexologist.
There is also little doubt that Reiki has played a fundamental role in helping Sebastian along his journey, acting as both a source of strength and wisdom. Moreover, he has been able to develop an intimate relationship with this conscious life force energy through his own inner healing work, as well as assisting others with theirs, as a fully qualified and insured Usui Reiki Master Practitioner.
Prior to moving into complementary therapies, Sebastian spent over twelve years working in the education sector helping adults, adolescents and children achieve their goals and be their best. It was during this time as a teacher and through his understanding of his students’ needs that Sebastian began to notice just how beneficial it was for them to receive the appropriate support in times of mental, emotional or physical stress. This recognition of the value of support in helping humanity cope with the stresses of modern life prompted him to move in a new direction that has led him to this present moment in time, as he warmly invites you to join him on a Mind–Body–Soul journey: Três Terapias.
“My first time with Distant Reiki and I was most impressed. I really felt the benefits afterwards, with an incredible, lasting sense of inner calm and balance. I would highly recommend. Thank you!”
— Jane, Spain
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